5 Gluten-Free Bread Shops in Nagoya! A Complete Guide to Rice Flour Bread Specialties

*Please check the official website or SNS for the latest store information*

Good news for those in Nagoya with wheat allergies, gluten intolerances, and health-conscious people. With the growing demand for gluten-free bread in recent years, authentic rice flour bread specialty stores are opening one after another in Nagoya. There's no need to worry that wheat-free bread will be bland. On the contrary, a new world of bread is opening up, where you can enjoy the chewy texture unique to rice flour and the gentle sweetness of the natural ingredients. This article introduces five popular gluten-free bread stores in Nagoya. We'll provide detailed information on each store's characteristics and commitment, popular products, and how to purchase them, so please use this as a reference.

Komeko's Palette

Store information for Higashiosugicho, Kita Ward

Opening hours and access

Komeko's Palette is a gluten-free specialty store located at 4-39-2 Higashiosugicho, Kita-ku, Nagoya. It is open from 8am to 6pm, and its biggest attraction is being able to purchase fresh rice flour bread from early in the morning. Located in Kita-ku, which is one of the most residential areas in Nagoya, the store is well-known as a locally rooted store.

To access the store by public transportation, it is convenient to take the city bus, although detailed information from the nearest station has not been released. If you are coming by car, we recommend checking in advance whether parking is available. The store is located in a quiet residential area, so you can enjoy shopping in a relaxed atmosphere.

Business hours:

• It opens at 8am so you can stop by before going to work.
• Open until 6pm, so you can come after work
• Open on Saturdays and Sundays at the same times

How to check irregular business hours

Komeko's Palette is open irregularly, so it's important to check before visiting. Information about opening hours is regularly updated on the official social media accounts, and is particularly active on Instagram. You can also check the store's official website for its business calendar, so you can plan your visit accordingly.

There is a reason for the irregular opening hours: all products are carefully handmade, so maintaining quality is a top priority. Therefore, if you want to be sure to purchase something, we recommend making an inquiry or reservation in advance. Popular items in particular may sell out early, so it is best to visit right after opening.

How to check business days:

How to check	Features	Recommendation level
Instagram	Updated in real time	★★★★★
Official website	Monthly calendar listing	★★★★☆
Telephone inquiries	Yes, but only during business hours	★★★☆☆

Commitment to completely additive-free

Wheat-free manufacturing facility

The biggest feature of Komeko's Palette is that wheat is completely eliminated from the manufacturing facility. Even when ordinary bakeries make gluten-free products, they often also manufacture wheat products in the same facility, which poses the risk of contamination. However, Komeko's Palette has a strict management system in place that does not allow any wheat into the facility itself.

This initiative has created an environment where even those with severe wheat allergies or celiac disease can eat our products with peace of mind. All tools and equipment used in the manufacturing process are gluten-free, and we take great care to prevent even trace amounts of wheat flour from being mixed in. We also set strict standards starting from the raw material procurement stage, ensuring that our products are gluten-free throughout our supply chain.

Contamination prevention measures:

• Dedicated production line secured
• Complete separation of equipment and facilities
• Staff hygiene management training
• Regular inspections

Healthy, no refined sugar

As health consciousness grows, more and more people are limiting their intake of refined sugar. Komeko's Palette does not use any highly refined refined sugar, but instead uses natural sweeteners such as beet sugar and cane sugar. These alternative sweeteners are richer in minerals than refined sugar and are expected to have the effect of suppressing sudden rises in blood sugar levels.

Beet sugar is made from sugar beets grown in Hokkaido, and because it contains oligosaccharides, it also helps improve the intestinal environment. Brown sugar is made by boiling down the juice of sugarcane and is rich in minerals such as potassium and calcium. Using these natural sweeteners gives bread a deeper flavor.

Characteristics of the sweeteners used:

• Beet sugar: Contains oligosaccharides, improves intestinal environment
• Cane sugar: rich in minerals, mellow sweetness
• Mild effect on blood sugar levels

Selecting sweeteners that take blood sugar levels into consideration

For those at risk of diabetes or concerned about blood sugar levels, bread has long been considered one of the foods to avoid. However, Komeko's Palette has incorporated various measures to prevent a sudden rise in blood sugar levels. The sweeteners used are low in GI (glycemic index) to prevent blood sugar spikes after meals.

Furthermore, rice flour itself is digested and absorbed more slowly than wheat flour, resulting in a gentle rise in blood sugar levels. The combination of these rice flour characteristics and carefully selected sweeteners has resulted in bread that can be enjoyed safely even by those on a carbohydrate-restricted diet. People who regularly measure their blood sugar levels have also commented that their blood sugar levels remain stable after meals.

Points to consider for blood sugar levels:

Consideration items	Specific measures	effect
Sweetener Selection	Uses natural sweeteners with low GI values	Prevents sudden spikes in blood sugar levels
Uses rice flour	Digestion and absorption is slow	Sustainable energy supply
dietary fiber	Fiber in rice flour	Reduces sugar absorption

Wide range of products and prices

Various rice flour breads (from 1,000 yen)

Komeko's Palette's signature product, rice flour bread, comes in three basic flavors: plain, raisin, and chocolate. The plain type is reasonably priced at 1,000 yen, making it an easy choice for a daily breakfast. The raisin and chocolate flavors are a little more expensive at 1,200 yen each because they contain ingredients, but are still reasonably priced compared to regular gluten-free bread.

What makes this bread special is its moist texture and the slightly sweet flavor of rice flour. When toasted, it becomes crispy on the outside and chewy on the inside, and it pairs perfectly with butter and jam. There are also plenty of sets available, with bulk purchases starting from 3,000 yen for a set of three and 5,000 yen for a set of five, offering great value.

Rice flour bread price list:

• Plain: 1,000 yen
• Raisins: 1,200 yen
• Chocolate: 1,200 yen
• Set of 3: 3,000 yen to 3,600 yen
• Set of 5: 5,000 to 6,000 yen

16 varieties of rice flour bagels (320 yen - 360 yen)

The bagel lineup is an astonishing 16 varieties, with plain ones priced at 320 yen and various flavors priced at 360 yen. There's a wide selection, from the classic matcha azuki and chocolate flavors to savory flavors like salted butter and bacon and cheese. Flavors that focus on the combination of ingredients, such as walnut and fig and cranberry cream cheese, are especially popular.

Rice flour bagels have a chewy texture that is different from wheat bagels, and the gentle sweetness of the rice flour spreads the more you chew them. They can be frozen, so you can buy them in bulk and enjoy them whenever you like. After thawing, we recommend lightly toasting them in the toaster to restore the texture of freshly baked bread.

Popular bagel flavors:

• Sweet: Matcha red bean, chocolate, cinnamon raisin
• Prepared foods: bacon and cheese, pizza, curry
• Nuts: walnuts, sesame, walnuts and figs

Rice flour dumplings, shumai, and dumpling menu

A major feature of Komeko's Palette is that they not only sell bread, but also gyoza, shumai, and dumplings made with rice flour. Rice flour gyoza are sold for 800 yen for a pack of 5, and a large pack of 30 is priced at a great price of 4,800 yen. The chewy skin tightly envelops the flavor of the ingredients, giving them a deliciousness that is quite different from wheat gyoza.

Rice flour shumai are reasonably priced at 500 yen for a pack of five, and are popular as a side dish for bento lunches or as a snack. Rice flour dumplings are also available starting at 720 yen for six pieces, and you can enjoy classic flavors such as mitarashi and red bean paste. These products are gluten-free yet offer an authentic taste, making them popular with people who don't have allergies.

Rice flour product price list:

Product name	Minimum unit	price	Large volume price
rice flour gyoza	5 pieces	800 yen	30 pieces 4,800 yen
Rice flour shumai	5 pieces	500 yen	-
rice flour dumplings	6 bottles	720 yen	40 bottles 4,800 yen

Gluten-free subscription service

Subscription details and prices

Komeko's Palette offers a convenient subscription service for those who want to incorporate gluten-free bread into their daily meals. The subscription set costs 6,000 yen and delivers a variety of products, so you'll never get bored of it. Alternatively, a subscription set of three rice flour loaves is available for an affordable 3,000 yen, with fresh bread delivered on a set day each month.

The biggest advantage of a subscription is that you don't have to worry about products selling out, and you can buy them at a better price than the regular price. You can choose delivery intervals from once a month, and they are flexible in terms of changing or pausing the delivery. Subscriptions are a great way to ensure you get your products, especially for those who live far away or are too busy to visit the store.

Advantages of regular flights:

• No need to worry about it selling out
• Better than regular price
• Delivery intervals can be adjusted
• Customizable content
• Free shipping (above a certain amount)

Online sales start date

The online sales currently under preparation is a new initiative to bring gluten-free bread to more people. The official website has announced that it will be "launching soon," and orders will be possible from anywhere in the country. The online shop will carry all products sold in stores, and customers will also be able to view detailed product descriptions and ingredient lists.

The start of online sales will allow people who live far away or cannot visit the store during business hours to easily make purchases. Gift options are also planned, making it possible to give gifts to friends and family with allergies. Payment methods will also be diversified, with plans calling for payment by credit card and various electronic currencies.

Planned features for online sales:

• All products available
• View detailed product information
• Gift wrapping available
• Various payment methods
• Member-only benefits

Highly rated reviews

Komeko's Palette has received high reviews on Google, with many happy comments from people who have actually purchased it. The most common reviews are about the taste, with people saying, "The chewy texture is delicious, different from wheat bread." Its authentic flavor is well-received, overturning the image that gluten-free bread is bland.

Many customers have also commented that "it's really helpful because gluten-free foods are hard to come by," making the store a valuable presence in the local area. The staff's customer service has also been highly praised, with many saying that they are "kind and explain products carefully" and "it's easy to ask about allergies." The store is also notable for its large number of repeat customers, and the fact that there are many regular customers who visit regularly is a testament to the high quality of its products.

Customer testimonials (some excerpts):

• "The concept of rice flour bread has changed."
• "Even the kids love eating it."
• "Allergy-friendly and safe"
• "I look forward to this subscription every month."
• "It was also a perfect gift."

Gluten-free rice flour bread & cafe Haruhana

Store basic information and access

Store information for Kayaba, Chikusa Ward

Gluten-free rice flour bread and cafe Haruhana is a rice flour bread and cafe complex located at 2-13-22 Kayaba, Chikusa-ku, Nagoya. It started as a rice flour bread class in 2019 and has now grown into a popular store that manufactures and sells bread and operates a cafe. The cozy interior, with around eight seats at the counter, has a calm atmosphere where adults can relax and unwind.

The store's exterior has a warm and welcoming appearance, and a large sign reads "No wheat, eggs, or dairy." When you enter the store, you're greeted by the fragrant aroma of freshly baked bread, and a colorful display case is lined with rice flour breads. You can also enjoy the bread you've purchased on the spot in the cafe space, allowing you to spend some relaxing time there.

Store Features:

• Founded in 2019
• A relaxing space with eight counter seats
• A combined store of manufacturing, sales and cafe
• Barrier-free access
• Completely non-smoking

Access from Nagoya Dome-mae Yada Station

The nearest station is Nagoya Dome-mae Yada Station on the Meijo Subway Line, a 15-minute walk away. The route from the station is relatively easy to follow, and as it follows a main street, even first-time visitors will have no trouble finding their way. If you are taking the city bus, it is also conveniently located just a 1-minute walk from the Kayaba bus stop.

For those coming by car, there is a paid parking lot located a two-minute walk from the store. There is no dedicated parking lot, but there are several paid parking lots in the surrounding area, so it is convenient to access by car. It can get crowded on weekends, so we recommend using public transportation.

Access information summary:

means of transportation	detail	Travel time
subway	Nagoya Dome-mae Yada Station	15-minute walk
City bus	Kayaba bus stop	1 minute walk
car	Paid parking available	2-minute walk

How to check business hours and holidays

Haruhana's opening hours are from 11am to 3pm for the cafe (last orders at 2pm), and also for the bread sales from 11am to 3pm. However, bread will be sold out once it is sold out, so if you want to be sure to buy some, it is recommended that you come early. The store has irregular closing days, so please check the business calendar.

The most reliable way to check business information is on Instagram (@bagel_harunohana). Daily business hours, items on sale that day, and sold-out information are updated in real time. Temporary closures and changes in business hours are also announced in advance on social media, so it's convenient to follow them.

How to check business information:

• Instagram: @bagel_harunohana
• Check the business calendar regularly
• Check the sales information for the day on Stories
• You can also contact us via DM

Haruhanana's Commitment and Features

Wheat, egg, and dairy-free rice flour bread

Harunohana's greatest feature is that it serves rice flour bread that does not contain any wheat, eggs, or milk. This is not just for allergy-friendly reasons, but is based on the philosophy of "increasing the happiness of everyone being able to sit around the same dining table, whether they have allergies or not." The goal is for everyone to be able to enjoy the same bread, whether they have children with allergies or not.

The rice flour used is made in Japan, and is a unique blend of white sorghum flour and potato starch. This allows for a fluffy texture and rich flavor, despite the product being 100% rice flour. Psyllium husk powder is also used in the bread yeast, allowing for a dough that is easy to rise even when gluten-free.

Characteristics of raw materials used:

• Domestic rice flour: Emphasis on safety and quality
• White millet flour: nutritious and flavorful
• Potato starch: creates a chewy texture
• Psyllium Husk: Natural Dietary Fiber
• Beet sugar: a natural sweetener rich in minerals

Safe and reliable products made by registered dietitians

The owner, Eriko Kondo, is a registered dietitian and uses her expertise to develop products. Her first step was to make rice flour bread, as her son had wheat and egg allergies, and she wanted to feed him Anpanman breadsticks. This original experience is the foundation of her current approach to making safe and secure products.

Using her knowledge as a registered dietitian, she develops products that take nutritional balance into consideration. Rather than simply removing allergens, she pursues health benefits by providing nutrients necessary for growing children and formulas that are easy to digest and absorb. She also offers regular nutritional consultations and can provide advice on individual allergy responses.

Initiatives unique to registered dietitians:

• Product development that takes nutritional balance into consideration
• Allergy expertise
• Individual nutritional consultations
• Food education activities
• Recipe nutritional calculation

Use of pesticide-free and low-pesticide ingredients

At Harunohana, we are committed to using pesticide-free or reduced-pesticide ingredients whenever possible. In particular, the vegetables used in our cafe menus are sourced directly from local farmers, so we select safe ingredients that we can see the faces of the producers. This is an initiative based on our desire to reduce the burden on the bodies of people with allergies, even if just a little.

We also use homemade salt koji and soy sauce koji that are wheat-free, ensuring safety at the seasoning level. We actively incorporate organic ingredients such as organic maple syrup and organic spices, striving to create products that are gentle on the body. This attention to detail has earned us the trust of many customers.

Attention to ingredients:

Ingredients Category	Key points	Specific examples
vegetables	Pesticide-free/reduced pesticide use	Direct from local farmers
seasoning	Wheat free	Homemade salt koji and soy sauce koji
sweetener	Organic	organic maple syrup
spices	Organic Certification	Various organic spices

Popular items and cafe menu

Rice flour bagel lineup

Haruhana's signature rice flour bagels are known for their chewy texture. They offer a variety of flavors, starting with the plain version, and their seasonal limited edition products are also popular. Made with rice flour, white millet flour, beet sugar, rice oil, baker's yeast, psyllium husk powder, and sun-dried salt, they offer a simple yet rich flavor.

Each bagel is handmade, with preparation starting early in the morning. Taking the time to carefully ferment and bake the bagels creates the chewy texture and fragrant flavor that is unique to rice flour. Popular flavors often sell out early, so they offer a reservation service.

Characteristics of rice flour bagels:

• Made with 100% domestic rice flour
• Boasting a chewy texture
• Wide range of flavors
• Seasonal products available
• Can be frozen and stored

Salted rice flour bread, campagne

The salted bread comes in four flavors: plain, seaweed, sesame, and chocolate. It's a popular item with a crispy outside and a chewy inside, accented by a salty taste. The seaweed flavor in particular has a Japanese flavor that pairs perfectly with the rice flour, making it a popular item with many repeat customers.

Campagne is recommended for those who like hard bread. By adding potato starch to rice flour, it achieves a crispy crust. It goes well with soups and stews, making it a popular bread for meals. It also becomes even more fragrant when thinly sliced ​​and toasted.

Popular bread features:

• Salt bread: 4 flavors
• Campagne: A hard, authentic treat
• All wheat, egg and dairy free
• Perfect for meals and snacks

Gluten-free lunch and spicy curry

Popular items on the cafe menu include the daily lunch and spicy curry. The daily lunch offers 8 to 10 different side dishes made with plenty of pesticide-free or reduced-pesticide vegetables. The meals are generally meat-free and are cooked to bring out the full flavor of the vegetables, making them both healthy and satisfying.

The spice curry is the owner's pride and joy, an authentic dish made with a blend of several organic spices. It is gluten-free, of course, and the thickening technique used does not use flour, resulting in a smooth yet rich flavor. Packed with plenty of seasonal vegetables, it looks gorgeous and will whet your appetite.

Cafe Menu Attractions:

• Daily lunch: 8 to 10 kinds of side dishes
• Spice curry: organic spices used
• All gluten-free
• Healthy menu centered around vegetables
• Homemade seasonings

Tsukinoniji Bagel&Trdlo

Store information for Hiromicho, Showa Ward

Business hours and holidays

Tsukinoniji Bagel & Trdlo is a rice flour bagel specialty store located at 2-22 Hiromi-cho, Showa-ku, Nagoya. They are open from 11:00 to 16:00 on weekdays, and from 9:00 to 17:00 on weekends and holidays, and are open from early on weekends. They are closed on Mondays and Tuesdays, and are open five days a week.

The phone number is 052-602-8010, and you can make inquiries in advance or discuss placing items on hold. The store tends to be particularly crowded on weekends, and popular items may sell out in the morning, so if you want to be sure to buy something, it's best to aim for opening time. Weekday afternoons are also a great time to shop at a more relaxed pace.

Details of opening hours:

day of week	Opening hours	Special Notes
Weekdays (Wednesday to Friday)	11:00-16:00	Relatively empty
Weekends and holidays	9:00-17:00	Morning congestion
Monday and Tuesday	Closed days	-

The origin of the store name and the lucky charm

The store's name, "Tsuki no Niji," refers to the white rainbow that surrounds the moon at night, and was named after a natural phenomenon that is said to bring happiness to those who see it. By incorporating this wonderful superstition into the store's name, the store expresses its desire to bring happiness to its customers. In fact, the interior of the store is decorated with moon and rainbow motifs, creating a warm and cozy atmosphere.

The store's concept is "Extraordinary happiness that begins with bagels," and it aims to be more than just a bakery; it is a place that offers a special experience. It is a special hospitality space that gently fills the heart, creating an elegant time for leisurely shopping. This worldview of the store is what has attracted so many fans.

Tsukinoniji concept:

• The store name is a jinx of happiness
• Providing special experiences
• Producing a welcoming space
• Creating a store that is loved by the community

Special manufacturing methods and features

Low temperature fermentation and steam baking

Tsukinoniji's bagels are fermented slowly at low temperature overnight, resulting in a deep flavor and unique texture. The low-temperature fermentation allows the yeast in the dough to slowly activate, increasing the umami components and creating a dough that is easy to digest and absorb. This time-consuming manufacturing method is the culmination of artisanal skill that cannot be replicated through mass production.

Another unique feature is the unique manufacturing method, where bagels are baked with a large amount of steam, without being boiled like regular bagels. This steam baking method gives the bagels a crispy outside and a soft, chewy texture inside. This manufacturing method, which makes the most of the properties of rice flour, is a unique technology that was arrived at after much trial and error.

Features of our unique manufacturing process:

• Overnight low-temperature fermentation
• Steam baked instead of boiled
• Crispy on the outside and chewy on the inside
• Easy to digest and absorb
• Deep flavor and aroma

Healthy and oil-free

Tsukino Niji adheres to a strict health-conscious approach, not using any oil or butter in their dough. This has resulted in bagels that are low in calories but still allow you to enjoy the natural flavor of rice flour. Even though they are oil-free, their unique manufacturing process ensures that they have a moist texture that doesn't feel dry.

We are particular about the careful selection of ingredients, choosing only the highest quality from the main ingredients such as rice flour and wheat flour to the ingredients used for toppings. We have received many comments from health-conscious people saying, "I can eat it without feeling guilty" and "It's safe even if I'm on a diet." This health-conscious attitude is one of the reasons why we are popular with a wide range of age groups.

Health Commitment:

item	Content	merit
No oil or fat	No oil or butter used in the dough	Low calorie
Carefully selected ingredients	Only high-quality materials used	Safety and security
Minimal additives	Minimal use	Healthy

A rich lineup of over 20 varieties

Tsukino Niji's greatest appeal is its extensive lineup of over 20 different bagels. From standard items to seasonal limited editions, there's plenty to choose from. From savory items like multigrain salted butter and black sesame bacon and cheese to sweet items like double chocolate and matcha black bean cream cheese, they cater to a wide range of tastes.

Each bagel is made with carefully selected ingredients, such as Hokkaido butter, unsalted bacon, and dried figs soaked in rum. There is a wide range of prices, from luxurious items like truffle salted butter to more familiar items like tuna and onion. With such a wide lineup, you'll never get bored even if you come every day.

Popular bagel categories:

• Side dishes: Multigrain salted butter, bacon cheese, mentaiko potatoes
• Sweet: Double chocolate, matcha black beans, pumpkin paste
• Japanese style: Red bean mochi, Matcha and chestnut bean paste
• Western-style: Chocolate Orange, Blueberry Cream Cheese

Popular Bagel Menu

Types of classic rice flour bagels

Among their standard items, the Multigrain Salt Butter is particularly popular. The chewy multigrain dough, rock salt, and Hokkaido butter create an exquisite combination, making it perfect for breakfast or a snack. The Black Sesame Bacon Cheese is a hearty dish filled with fragrant black sesame dough, unsalted bacon, and plenty of cheese.

On the sweet side, the Double Chocolate is a firm favourite. It's filled with chocolate chips and white chocolate, and topped with granola for added texture. The Matcha Black Bean Cream Cheese has a refined flavour that makes the most of Japanese ingredients, making it popular with older people too.

Top 5 classic bagels:

1. Multigrain Salted Butter
2. Black sesame bacon cheese
3. Double Chocolate
4. Spicy Pollack Roe Potato Cheese
5. Matcha Black Bean Cream Cheese

Rice bagel "Mizukagami"

One of Tsukinoniji's original products that has been gaining attention is the rice bagel "Mizukagami." By kneading cooked rice into the dough, it has achieved a unique texture and flavor never before seen. "Mizukagami" is a brand of rice produced in Shiga Prefecture, and is characterized by its moderate stickiness and mellow sweetness.

This rice bagel has a gentle sweetness of rice that fills your mouth, making it a product that appeals to Japanese tastes. When toasted, the outside becomes crispy and the chewy texture of the inside stands out even more. It's delicious just with butter, and also goes perfectly with Japanese-style toppings.

Rice Bagel Features:

• Cooked rice is kneaded into the dough
• Uses Mizukagami brand rice
• A gentle sweetness that suits Japanese tastes
• Goes well with both Japanese and Western ingredients

Monthly limited bagel

Tsukino Niji sells three limited edition bagels every month, and develops products that reflect the season. For example, the July limited edition products are a summery lineup of Earl Grey Honey Lemon, Chili Con Carne, and Onigiri Bagel. Many fans look forward to these limited edition products as they have special flavors that can only be enjoyed that month.

The Earl Grey Honey Lemon is a perfect summer treat, featuring fragrant Earl Grey dough wrapped around refreshing lemon peel and honey cream cheese. The Chili Con Carne is a hearty bagel filled with spicy and rich ingredients. The Onigiri Bagel has a familiar flavor with tuna mayonnaise and corn, and is also cute in appearance.

The appeal of monthly limited edition products:

• Seasonal product lineup
• Three new products every month
• A sense of exclusivity through limited edition
• Popularity on social media
• Motivating repeat visits

Komehana

A small bakery run by a married couple

Business days and hours

Yonehana is a bakery with a homey atmosphere run by just a husband and wife team: the wife who is the baker and the husband who is the owner. They are open four days a week, Tuesday, Wednesday, Friday, and Saturday, from 11:00 to 19:00 (until 17:00 on Saturdays). As they are a small operation, all bread is carefully handmade, providing a warm and inviting product that cannot be found in mass-produced products.

The bakery is closed on Sundays, Mondays, and Thursdays, and may also be closed on other days, so please check before visiting. Although there are constraints as it is run by just a husband and wife team, they value individual conversation with each customer and are kind enough to respond to inquiries about allergies, etc. As a small bakery rooted in the community, it is loved by its regular customers.

Business Schedule:

day of week	Opening hours	remarks
Tuesday/Wednesday/Friday	11:00-19:00	Regular business hours
soil	11:00-17:00	Early closing
Sunday, Monday, Thursday	Closed days	May be closed temporarily

Made with over 80% rice flour

The biggest feature of Yonehana is that all of their breads are made with over 80% rice flour. While most regular gluten-free breads have a rice flour content of around 50-70%, Yonehana's breads are made with a high content of over 80%. The rice flour they use is fine-grained, made from domestically produced non-glutinous rice, and is both smooth to the touch and easy to digest.

This high ratio of rice flour allows you to enjoy the gentle sweetness and chewy texture of rice. The remaining 20% ​​is made up of secondary ingredients to adjust the texture and flavor, but does not contain wheat. The unique flavor, described as "a strange texture that's like rice, but also like bread," comes from this combination.

Our commitment to using rice flour:

• All products contain over 80% rice flour
• Made with domestically produced glutinous rice
• Finely milled flour
• The natural sweetness of rice
• Easy to digest and absorb

Carefully selected ingredients and manufacturing methods

Use of homemade natural yeast (sake lees)

A major feature of Yonehana is that they use homemade natural yeast made from sake lees. Sake lees yeast is made from a by-product of sake, a traditional Japanese fermented food, and gives bread a unique flavor and depth. It takes longer to ferment than commercially available yeast, but in return it produces a complex and rich flavor.

Natural yeast bread is easy to digest and absorb, and does not cause stomach upset. It also contains the nutrients contained in sake lees (B vitamins, amino acids, etc.), which can be expected to have health benefits. The store's name, "Komehana," was inspired by the kanji character for koji, "koji," and reflects the store's commitment to cherishing Japan's fermentation culture.

Features of our homemade natural yeast:

• A unique Japanese yeast made from sake lees
• Deep flavor and aroma
• Easy to digest and absorb
• Improved nutritional value
• Inheriting Japan's fermentation culture

Himalayan salt and natural ingredients

At Yonehana, we are particular about the salt we use, and use pink Himalayan rock salt, which is rich in minerals. This pink rock salt contains 84 minerals, including iron and calcium, and is characterized by its mellow salty taste. Compared to regular refined salt, it adds depth to the flavor of bread and brings out the umami of the ingredients.

They use both beet sugar and raw sugar, both of which are natural sweeteners rich in minerals. They also use high-quality oils and fats, such as rapeseed oil (non-GMO, pressed), organic palm oil, and extra virgin olive oil. This commitment to ingredients allows them to produce bread that is both healthy and delicious.

List of carefully selected materials:

material	Items used	Features
salt	Himalayan pink rock salt	Contains 84 types of minerals
sugar	Beet sugar and raw sugar	Rich in minerals
oil	Rapeseed oil (pressed)	Non-GMO
yeast	Homemade, Saf, Fresh Yeast	No additives

No preservatives or additives

At Yonehana, we do not use any preservatives, chemical seasonings, or other additives. This is not just out of consideration for health, but also because we want to cherish the original flavor of the ingredients. Because we do not use preservatives, the shelf life of our food is shorter, but in return, you can enjoy the delicious taste of freshly made food.

We also do not use oils or fats that are high in trans fatty acids, minimizing the burden on the body. All of the soups and sauces served on the cafe menu are handmade in-house and do not contain any chemical seasonings. This thorough commitment to no additives has earned us the trust of people with allergies.

Commitment to no additives:

• Completely free of preservatives
• No chemical seasonings used
• Trans Fat Free
• All handmade
• Emphasis on the original flavor of the ingredients

Gluten-free bread and cafe menu

Variations of 100% rice flour bread

Yonehana's gluten-free bread, made with 100% rice flour, boasts an astonishing variety. From the classic plain to sesame, salted caramel, marble chocolate, brown sugar chestnut, and mugwort, the lineup is a fusion of Japanese and Western flavors. Particularly popular is the energy bread, packed with nuts and raisins, which is highly nutritious and perfect for breakfast.

They also have a wide selection of prepared breads, including seasonal vegetable pizza and basil focaccia, which can be enjoyed as a meal. Anpan de Rose is visually appealing and makes a great gift. With around 15 to 20 different varieties on display each day, you'll discover something new every time you visit.

Popular 100% rice flour bread products:

• Energy Bread: Loaded with nuts and raisins
• Seasonal vegetable pizza: Made with seasonal vegetables
• Anpan de Rose: Beautiful in appearance
• Mugwort bread: Rich Japanese aroma
• Sesame: Full of nutrition

Homemade natural yeast steamed bagels

Yonehana's unique "Steamed Bagels" are made using a unique method: they are steamed like manju and then baked. This method creates a unique texture that is crispy on the outside and chewy on the inside. Slow fermentation using homemade natural yeast allows for a deep flavor and aroma.

The lineup is rich and varied, including plain, cranberry cheese, brown sugar sweet potato, dark chocolate, and matcha azuki bean. The cranberry cheese in particular is popular among women for its exquisite combination of sweet and sour cranberries and creamy cheese. The unique steaming method is a technique unique to Yonehana that makes the most of the properties of rice flour.

Steamed bagels:

• Applying the manju manufacturing method
• Crispy on the outside and chewy on the inside
• Homemade natural yeast
• Unique texture and flavor
• A blend of Japanese and Western flavors

Vegan barnyard millet galette

A new menu item at Yonehana that is gaining attention is the galette made with barnyard millet flour. Barnyard millet is a grain rich in nutrients such as zinc, pantothenic acid, calcium, B vitamins, and copper, making it an ideal gluten-free and vegan food. Served with plenty of vegetables and homemade hummus (bean paste), this galette is both healthy and satisfying.

It's vegan-friendly, so even those who avoid animal products can enjoy it with peace of mind. The fragrant aroma of barnyard millet and the fresh flavor of vegetables combine to create a healthy meal that's gaining popularity. Served with soup, it's quickly becoming a new lunchtime staple.

The appeal of barnyard millet galette:

• Made with nutritious barnyard millet flour
• Fully vegan
• Plenty of vegetables and homemade hummus
• Gluten-free
• Comes with soup for a very filling meal

Glutenfree BITTE

A reservation-only store in Owariasahi City

Reservation method and business format

Glutenfree BITTE is a gluten-free specialty store located at 2-15-46 Higashiyama-cho, Owariasahi City, Aichi Prefecture, and operates by appointment only. It is a relatively new store that opened on August 4, 2023, and operates on a unique reservation-only system. Reservations can be made via their official LINE account or Instagram message, or by calling 080-1563-1009.

The advantage of a fully-booked system is that you can be sure to purchase products. Since we don't prepare products in advance and only make them after receiving an order, we can always provide freshly baked products. We also have a system in place that allows us to flexibly accommodate individual allergies and special requests.

Booking details:

How to make a reservation	Response time	Features
Official LINE	24-hour reception	Most certain
Instagram DM	24-hour reception	Image confirmation possible
phone	During business hours	Direct consultation available

The thoughts behind the store name

The store name "BITTE" is a German word meaning "please come again." When the owner was doing a homestay in Germany, he had an experience where he was saved by a local bakery, and he never forgot the warm words "BITTE" that were spoken to him at that time, so he adopted it as the store name. This word is imbued with the desire to cherish the warm connections with customers.

The store's concept was also greatly influenced by the deliciousness of the "simple chiffon cake" made by her German host mother. She strives to create products every day based on her philosophy of wanting to provide bread and cakes that may look simple but are comfortingly delicious when eaten.

BITTE's philosophy:

• The warm feeling of "Please come again"
• Starting from a heartwarming experience in a foreign country
• Simple but unforgettable taste
• Cherishing our connections with customers

Thorough contamination prevention measures

Wheat-free manufacturing environment

At BITTE, we completely eliminate wheat from our manufacturing environment to prevent wheat contamination. This is an important safety measure for people who may have an allergic reaction to even trace amounts of wheat. All manufacturing equipment is dedicated to gluten-free products and is never used for any other purposes.

Staff hygiene is also thoroughly managed, with strict rules in place, from managing work clothes to hand-washing procedures. We also take great care when bringing in raw materials, and double- and triple-layered measures are in place, such as opening and inspecting materials that may have flour on them in a separate room before bringing them into the manufacturing area.

Contamination prevention measures:

• Completely eliminate wheat from the manufacturing environment
• Use of dedicated equipment
• Thorough hygiene management by staff
• Strict control of raw materials
• Regular Environmental Inspection

High-quality eggs and a focus on texture

To achieve a fluffy texture while remaining gluten-free, BITTE is particular about selecting high-quality eggs. The eggs they use are sourced from chicken farms that are particular about the breeding environment and feed, and are characterized by the strong, natural flavor of the eggs. Using these high-quality eggs makes it possible to create a moist dough even without gluten.

We also pursue the perfect texture in every step of the process, including the rice flour ratio, mixing method, and baking temperature. Our unique recipe, developed through repeated trial and error, has resulted in a fluffy and moist texture that is hard to believe is gluten-free. We have received positive feedback from customers, who say that our bread is "tastier than regular bread."

Key points regarding texture:

• Carefully selected high-quality eggs
• Unique blend recipe
• Optimal baking temperature control
• Pursuit of moist feeling
• Achieving a fluffy texture

Gluten-free bread and chiffon cake

German-style rustic chiffon cake

BITTE's signature chiffon cake is a gluten-free version of a recipe inherited from her German host mother. It may look simple, but one bite will reveal a gentle sweetness and fluffy texture. The use of rice flour gives it a fine, moist texture that differs from wheat flour.

There is a wide variety of flavors available, from the classic plain to ones made with seasonal fruits. Citrus flavors such as lemon and orange are especially popular, with a refreshing aftertaste. They are also not too sweet, making them perfect for breakfast or a snack.

Chiffon cake features:

• Recreating the taste of German home cooking
• Simple appearance and gentle taste
• Fine and moist texture
• Moderately sweet and easy to eat
• Seasonal flavors

Benefits of a reservation-only system

There are many benefits to a reservation-only business model for customers. First of all, the biggest advantage is that you can be sure to purchase the product you want. You will never be disappointed if a popular item sells out and you are unable to buy it.

Please also let us know in advance any allergies or preferences you may have.

This allows for individual responses. For example, if you have a specific nut allergy, we can prepare products that exclude that nut, and you can also discuss adjusting the sweetness. Another great attraction is that the reservation system means there is no wasted inventory, so we can always provide fresh products.

5 benefits of reservation system:

• Peace of mind knowing you can make a purchase
• Individual allergies can be accommodated
• Freshly baked goods
• Smooth with no waiting time
• Special requests also accepted

How to Choose a Gluten-Free Bakery in Nagoya

Points to check for allergy-friendly levels

The importance of contamination prevention

When choosing gluten-free bread, the most important thing to consider is the level of contamination prevention measures. For people with severe wheat allergies or celiac disease, even small amounts of wheat flour can cause serious symptoms. Among the five stores introduced here, the level of prevention measures varies, so you should choose based on the severity of your allergies.

Komeko's Palette and BITTE have the strictest countermeasures in place, with no wheat allowed into the manufacturing facilities themselves. Harunohana also strictly prohibits the use of wheat, eggs, or dairy, but you should check the details of the manufacturing environment. We recommend asking each store for details about their contamination prevention measures before purchasing.

Contamination prevention level comparison:

Store name	Countermeasure Level	Features
Komeko's Palette	★★★★★	Completely eliminate wheat from the facility
BITTE	★★★★★	Eliminate wheat from the manufacturing environment
Spring flowers	★★★★☆	Completely free of wheat, eggs, and milk
Tsukinoniji	★★★☆☆	Need confirmation
rice flower	★★★☆☆	Need confirmation

Check the details of the ingredients used

When considering allergy options, it's important to check not only wheat but also other ingredients. Each store has its own unique ingredients, and you need to choose based on your personal allergy situation, such as whether or not they use eggs or dairy products, or how they handle nuts. You should be especially careful with stores that sell products containing soy.

In addition to checking the ingredient label at the store, it is also effective to inquire in advance by phone or social media. It is also important to get into the habit of checking the ingredients of seasonal limited edition products and new products each time. Although it is required by law to list allergens, we recommend checking directly just to be sure.

Ingredients verification checklist:

• Use of the seven major allergens
• Items handled on the production line
• Allergens contained in seasonings
• Topping ingredient details
• Changes in ingredients for seasonal products

Safety in the manufacturing environment

The safety of a manufacturing environment is difficult to confirm because it is an invisible part, but it is a very important factor. Safety needs to be evaluated from various perspectives, such as whether the company has a dedicated production line, how equipment is cleaned, and how staff are managed to stay hygienic. If possible, we recommend touring the manufacturing site and receiving a detailed explanation.

Another criterion for evaluation is whether a facility has been certified by a third-party organization. Facilities that have been certified under food safety management systems such as HACCP or ISO 22000 can be expected to have a higher level of safety. However, since it can be difficult for small stores to obtain certification, it is important to evaluate the facility comprehensively, rather than judging solely on whether or not it has been certified.

Manufacturing environment checkpoints:

• Dedicated production line
• Cleaning and disinfection frequency and methods
• Staff hygiene training
• Quality control system
• Regular inspections

How to purchase and tips for use

Use of reservation and reservation services

Compared to regular bread, gluten-free bread production is limited, so it's important to make good use of reservation and reservation services. Popular items tend to sell out quickly, especially on weekends, so we recommend making a reservation in advance. While the reservation method varies by store, there are a variety of options available, including by phone, social media, and a dedicated app.

Tsukinoniji has introduced the reservation app "sacri," which can be used 24 hours a day, making it easy to make reservations from your smartphone. At stores like BITTE that require reservations, you cannot make a purchase without a reservation, so you need to plan your use accordingly. If you make regular purchases, you may want to consider using a subscription service.

Tips for using the reservation service:

• Reserve popular items early
• Be careful as it gets especially crowded on weekends
• For multiple purchases, please contact us in advance
• Check the cancellation policy
• Please be sure to pick up your items on time.

Check business information on SNS

For gluten-free bakeries, many of which have irregular opening hours, gathering information on social media is essential. By following the social media accounts used by each store, such as Instagram, Facebook, and LINE, you can check opening days, new product information, sold-out information, and more in real time. Instagram's Stories feature, in particular, often updates the day's sales status.

It's convenient to follow Harunohana's @bagel_harunohana and each store's official account and turn on notifications. You can also use hashtags to get product information from other customers' posts. Try searching with tags like #NagoyaGlutenFree #RiceFlourBreadNagoya.

How to use SNS:

Social Media	Useful points	merit
Instagram	Information on the day in Stories	Real-time updates
LINE	Official account registration	Push notifications
Facebook	Event Information	Detailed announcement
Twitter	Notice of temporary closure	High speed reporting

How to use mail order and subscription services

For those who live far away or who want to purchase regularly, mail order and subscription services are convenient. Komeko's Palette offers a subscription set for 6,000 yen, and products are delivered on a set day each month. Haruhana also sells bagels by mail order, and orders can be placed from anywhere in the country.

When ordering online, be sure to check the shipping costs, delivery method, expiration date, etc. in advance. Since many products are delivered frozen, it is important to coordinate the date and time of receipt. Also, if there is a trial set available with your first purchase, we recommend starting with that.

Convenient points for mail order and subscription:

• Check the conditions for free shipping
• Frozen and refrigerated shipping methods
• Best before date and storage method
• Return and Exchange Policy
• How to change or suspend a scheduled service

Tips for enjoying gluten-free bread

Characteristics of rice flour bread and how to eat it deliciously

How to heat it to preserve its chewy texture

To fully enjoy the chewy texture that is rice flour bread's greatest feature, it is important to heat it properly. When heating it in a toaster, the trick is to first let it return to room temperature, then heat it slowly at a low temperature. If you bake it too quickly at a high temperature, the outside will become hard and the chewy texture inside will be lost.

If using a microwave, spray lightly with water, then cover loosely with plastic wrap and heat for 20 to 30 seconds. Using a steamer is also recommended; steaming rice flour bagels in particular will restore their freshly made chewy texture. If using a toaster oven, wrapping them in aluminum foil before heating will help them stay moist.

Warming tips:

• Toaster: Low temperature (180℃ for 3-5 minutes)
• Microwave: Spray with plastic wrap for 20-30 seconds
• Steamer: Steam for about 5 minutes
• Oven: Wrap in aluminum foil
• Thaw naturally and then reheat

Storage method and expiration date

Rice flour bread has more moisture than wheat bread, so proper storage is important. If you can't eat it all on the day you buy it, we recommend wrapping each loaf in plastic wrap and placing it in an airtight bag such as a Ziploc bag to freeze. If frozen, it will stay delicious for about a month.

If storing at room temperature, avoid direct sunlight, store in a cool place, and consume within 2-3 days. It is best to avoid storing in the refrigerator, as the starch will retrograde and harden. To thaw, place in the refrigerator the day before and thaw naturally, or use the defrosting function on your microwave.

Best before date depending on storage method:

How to save	expiration date	Points to note
Room temperature	2-3 days	Avoid high temperatures and humidity
Refrigerated	Deprecated	Easy to harden
frozen	1 month	Individual packaging required

Pairing with toppings

Rice flour bread has a mild flavor that makes it a great match with a variety of toppings. The sweetness of the rice flour is highlighted not only with the classic butter and jam, but also with the simple combination of olive oil and rock salt. It also pairs well with Japanese-style toppings, such as kinako butter, brown sugar syrup, and red bean paste.

For meals, we recommend making an open sandwich with toppings such as avocado, tomato, and cheese. The chewy texture of rice flour bread brings out the flavor of the ingredients. You can also make French toast, which has a chewier texture than regular bread and allows you to discover new delicious flavors.

Recommended toppings:

• Sweet: honey, maple syrup, soybean flour
• Salty: Olive oil + rock salt, cream cheese
• Japanese style: red bean paste, brown sugar syrup, matcha cream
• Western style: avocado, prosciutto, caprese

Health benefits

Good digestion and absorption

Rice flour bread has the great advantage of being easier to digest and absorb than wheat bread. Rice flour is made from rice, which has been the staple food of the Japanese people since ancient times, and is said to be suited to the Japanese constitution. Because it does not contain gluten, it puts less strain on the digestive organs and is less likely to cause stomach upset.

Additionally, the starch contained in rice flour has finer particles than wheat starch, making it easier for digestive enzymes to act on. This makes it safe for the elderly and those with weak digestive systems to eat. Many people say that having rice flour bread for breakfast helps them start their day feeling light and refreshed.

Good digestion and absorption benefits:

• Less likely to cause stomach upset
• It keeps you full for a long time.
• Efficient energy conversion
• Reduces strain on the digestive system
• Easy to eat even when you're not feeling well

Effects on blood sugar levels

Rice flour bread has the characteristic of causing a relatively gradual rise in blood sugar levels. In particular, products that do not use refined sugar but use natural sweeteners such as beet sugar or cane sugar, like those from the stores introduced here, have an even gentler effect on blood sugar levels. This is a major benefit for those who are trying to prevent diabetes or are on a diet.

The dietary fiber contained in rice flour also helps slow the absorption of sugar. However, even if you eat rice flour bread, if you eat too much it will raise your blood sugar level, so it's important to eat it in moderation. Eating it with vegetables and protein can further help prevent your blood sugar from rising.

Key points for managing blood sugar levels:

• Choose products that use natural sweeteners
• Observe the appropriate amount (about 1-2 pieces at a time)
• Start with vegetables
• Combine with protein
• Chew well and eat slowly

Allergy-friendly peace of mind

The biggest advantage of gluten-free bread is that it can be safely eaten by people with wheat allergies. In Japan, wheat allergies are the third most common food allergy after eggs and milk. In addition, the number of people who cannot consume gluten due to gluten intolerance or celiac disease is increasing.

The stores introduced here don't just avoid wheat, they also take measures to prevent contamination and consider other allergens. Even if you have family members with wheat allergies, it's a great joy to be able to eat the same bread together. Even if you don't have allergies, it's worth incorporating it as part of your health management.

Allergy-friendly benefits:

• Safe for those with wheat allergies
• The whole family can eat the same food
• More dining out options
• Helps identify the cause of poor health
• Preventive health care

summary

Nagoya is home to a number of unique gluten-free bread specialty stores, each offering new food options for those with wheat allergies as well as health-conscious individuals. Each store leverages its own strengths, including Komeko's Palette's extensive product lineup and subscription service, Haruhanohana's safe and secure products made by registered dietitians, Tsukinoniji's over 20 varieties of bagels, Yonehana's commitment to using homemade natural yeast, and BITTE's personalized service by appointment only.

When choosing gluten-free bread, it's important to check the contamination prevention measures according to your allergy level. You can also gather information on social media and use reservation and reservation services to ensure you can get the product. Knowing how to heat and store rice flour bread to enjoy its unique chewy texture will make it even more delicious.

All five stores introduced here offer high-quality gluten-free bread that is both delicious and safe. Be sure to visit them and find a store that suits your taste. The new world of gluten-free food will enrich your daily life.